Boot Camp is a high intensity curcuit training program designed to challenge all aspects of your health and fitness. Boot Camp will take you to a whole new level of fitness through a mixture of cardiovascular and muscle endurance training. Boot Camps intense training will give you serious results. Boot Camp is designed for various fitness levels and regardless of your fitness level you will be challenged and notice changes by the end of the program. The good thing about Boot Camp is each person starts and finishes the program together. The program bonds individuals into a team, making it easier to stay dedicated to the program.
$4.00 Gym Members
$8.00 Non-Members
Every other Saturday
Beginners 9-10am
Advanced 10-11am
Wed Nights at 6pm
